“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.”
“In order to change our mode of action, we must change the image of ourselves that we carry within us.”
— Moshe Feldenkrais
THE FELDENKRAIS METHOD
~two ways to learn ~
AWARENESS THROUGH MOVEMENT
group classes
FUNCTIONAL INTEGRATION
one-on-one hands on “lessons”
Contact Us
Have questions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!